Exercise as a habit - Haisu Wang
Science has shown us that getting some exercise can release endorphins —— a chemical generated by the body that reduces pain and gives us a sense of happiness. Accordingly, find a couple of activities you will enjoy most rather than challenging ones, and be flexible with the exercise routine. If you choose a physically demanding exercise at the beginning, you may quickly feel frustrated, contrary to the purpose of being happy. Remember, exercise as a habit can start as something small, but you will be benefited while consisting of it. It improves your physical health and, more importantly, can boost your mood.
I think so too. I like cookie time!
ReplyDeleteI think so, too! I love the original one.
ReplyDeletei havent tried it yet. :( is that too sweet for you or not? do you have some preference to recommend?
ReplyDeleteMe too. I am fond of eating cookie time too. I went to the cookie time before, and it was delicious.
ReplyDeleteI agree with you!! Cookies from cookie time are really delicious!
ReplyDeletecookiee timee is soo sweeett l love it
ReplyDeletesweet cookies, happy life
ReplyDeleteI like the character. Hope the store opens in Okayama someday.
ReplyDeleteDid you try the shake? It was soooo good!
ReplyDeleteWhat did you eat at the cookie time?
ReplyDeleteI want to go there again even it'll be third time for me.